Adults and senior citizens commonly suffer from back pains, especially in the lower back. Chronic pain makes you uncomfortable, decreases productivity, and disrupts your sleep. As there are many ways of treating this issue, how do you know which one is the best? Have you heard about Dry Needling Back Pain therapy? It is an alternate medicine treatment that is quickly gaining popularity. Find out its effectiveness and then decide if it can benefit you.

Dry Needling: What Is It?

Dry needling is a type of invasive procedure that is perfect for people who suffer from back pain. It involves the insertion of a fine needle into your muscle or skin. The procedure reduces pain by increasing blood flow and decreasing muscle tightness. Depending on the techniques used, it can significantly:

• Decrease acute back pain
• Relax your muscles and touch the trigger points 
• Reduce inflammation
• Better your body’s healing responses

How is Dry Needling Different From Acupuncture?

Dry needling and acupuncture are not the same. Even if there are some similarities, the main difference lies in the technique. Acupuncture treatment means stimulating certain acupuncture points for restoring balance and treating different medical conditions. Dry needling, on the other hand, focuses on decreasing pain and restoring functions.

How Does Dry Needling Work?

Dry needling is an excellent treatment that lessens muscular pain and restores the muscle’s ability to shorten and lengthen normally. A fine filament needle is needed for doing this and you should never try it at home. The needle stimulates the nerve fibers and releases chemicals that will improve blood circulation. You will feel great afterward.

Is Dry Needling Extremely Painful?

Does the thought of inserting a needle into your body terrify you? If you have trypanophobia, dry needling might not be the best idea. However, you won’t experience pain during the procedure. All you will feel is a slight sting and the discomfort doesn’t generally last more than a second.

Side Effects of Dry Needling

• Bleeding- As your physio will insert needles into your skin, don’t panic if you see some blood. Minor bruising is normal, and you can apply an ice pack for 10 minutes.
• Fatigue- Drowsiness and fatigue are common side effects. In case you feel tired, you can drink or eat something. Doctors also advise patients to avoid driving immediately after the therapy.
• Soreness- Most people recover fast and don’t feel any pain. But some patients feel sore after the therapy. There is nothing to worry and the soreness with vanish in a day.

Is dry needling safe?

Expert therapists follow all safety guidelines while doing it. Your physiotherapist will also study your medical history before recommending it. 

Bid Adieu to Back Pain

So, now it is possible to get rid of back pain with the help of Dry Needle Therapy. However, only expert physiotherapists can perform this procedure perfectly. So, you should research well and find an experienced doctor in your city. Once done properly, you will not only get relief but also notice improved functionality.