If you are bored sitting at home, board games can be a good option. You can enjoy board games sitting comfortably at home with your family or friends. Board games are perfect entertainment through competitive and cooperative games. There are various games like chees, checkers, life, and many more. However, the best board games are more than just entertainment. They also provide mental health benefits for all ages. Here, in this article, we will know some surprising health benefits of board games. 

Stay tuned!

1. Have fun and feel good 

One of the main benefits of playing board games is laughing. Laughing increases endorphins that bring up the feeling of happiness. And laughter and fun are the most important things to promote mental health. Furthermore, laughing and being happy is one of the best health benefits of board games. 

2. Family time

Nowadays, spending time with family may seem impossible at home because everyone has a busy schedule in their life. But playing board games with family or kids is the easiest way to spend time together. Also, Playing a board game after dinner is a fantastic way to get closer to your loved ones. If you want to spend a lovely moment with your family, you can look for awesome board games on Fozzy Football. Use Fozzy Football Coupon Code and enjoy the latest deals. 

3. Memory growth and learning ability 

Board games are the best for kids because they help them improve their concentration and practice essential skills. Playing indoor games can help kids to build mental associations well into old age. The hippocampus and prefrontal areas of the brain especially benefit from playing board games and are responsible for complex thought processes. 

4. Lowers the risk of mental diseases

Reducing the chances of cognitive decline is the primary benefit of playing board games. Keeping your mind engaged means that it is being exercised and strengthened. A stronger brain is less likely to lose its abilities. 

5. Lowers blood pressure

High blood pressure causes heart disease and stroke risk. Board games can help you control your blood pressure and increase your endorphins. This release endorphins in the brain that helps muscles relax and lower your blood pressure. 

6. Reduce stress

Nowadays, everyone has a busy and stressful life, and in such a condition, playing board games can help you relax. According to health experts, more than 53% of people play board games only to relax their minds. Overall, While reducing stress, you can get the health benefits of board games. 

Best Board Games to Play With Family and Friends

1. Chess

Chess is a strategy board game on a chessboard, a checkered tiled board with sixty-four squares arranged in an eight-by-eight grid. It is one of the world’s most ancient and popular games, enjoyed by millions worldwide. Chess is the only game that comes to mind that emphasizes strategy in such a straightforward manner. With only 64 squares, it simulates two opposing nations at war, battling until a lone king is cornered and forced to concede defeat. 

2. Scrabble

Scrabble is a word game played by two to four players who score points by placing tiles with single letters onto a 15×15 grid of cells. This game aimed to connect letters to form words, accumulate the most words, and outscore the other players. Many repeat players were encouraged to improve their vocabulary and literary skills due to the game. It will become one of your favorite board games. 

3. Battleship

Battleship is a two-person guessing game. Battleship was also the first board game to be turned into a video game. Each of the two players strategically and secretly arranges their ships on the play grid before the start of the game. Each ship occupies a specific number of consecutive squares that you can place vertically or horizontally. The type of ship will determine the number of squares received to the grid. The best thing is that you can get surprising health benefits of board games while playing this lovely game. 

4. Othello

Othello, a strategy game similar to Reversi, is a two players game on an 8×8 uncheckered board, with each player attempting to turn the board their color. The game does not end until one player runs out of moves, at which point the discs are counted. The player with the most votes in their color (black or white) wins, though a tie is possible. If this occurs, another round is played. There are numerous ways to win, all of which require consideration of the other player’s moves, similar to chess.  

5. Clue

The clue is a thrilling murder mystery game that transforms everyone into a detective. There has been a murder in the Boddy Mansion, and it is your responsibility to find the perpetrator. There are only six suspects, one of whom are you. Move your game characters through the rooms and secret passageways to unveil clues. Who assassinated Mr. Boddy? What kind of weapon was used? And where did the incident occur? The more clues you find, the more narrowly you can narrow down the many possible answers to those questions. It’s a race against the clock to see who can put all the puzzle pieces together first. It’s always exciting when you finally solve a crime, no matter your age.